Frequently Asked Questions
What is the different between Myotherapy and Remedial Massage?
Myotherapy is essentially an extension of Remedial Massage with at least an extra year of initial training. Both aim to reduce pain and increase mobility. Myotherapy generally involves a more thorough assessment, more active participation from the client and provides a greater range of therapeutic techniques in the tool-kit. It is also more geared to identifying the root causes and finding resolution. Treatment applications may include remedial massage, dry needling, joint mobilisation, exercise and movement therapy and rehabilitation planning. It is an effective aid in the prevention, assessment, early intervention and treatment of pain and the ongoing management of chronic musculoskeletal conditions.
Brief summary of the bodywork options available at Vitality Lab:
Myotherapy- is the new standard for advanced remedial massage. In addition to massage treatment, service includes thorough testing and greater treatment options. Myotherapy at Vitality Lab also includes pain education and coaching pain-free movement.
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Remedial for Stress and Tension- deeply relaxing, targeting stress relief, general tension, aches and pains. Can include aromatherapy, reflexology and energy work (Reiki).​
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Standard Remedial Massage- massage therapy specific areas of concern with range of motion and postural review. Provides relief from symptoms and encourages healing.
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​Applied Manual Lymphatic Drainage- Applied MLD (Vodder Method) is an advanced, light, and rhythmic manual lymphatic drainage treatment using specialised techniques and pressure to stimulate the lymphatic system, improving fluid flow, aiding detoxification, and reducing swelling, pain, and inflammation in the body. Distinct from most methods of lymphatic drainage, it encourages systemic flow, not just a local pump. It is a pain free and very relaxing system of working, specifically adapted to treat musculoskeletal issues, headaches, sinus pain or skin conditions.
Integrated Naturopathic Bodywork- 'whole person' treatment with specific massage techniques and recommendations to address digestive issues, headaches, insomnia, stress, anxiety, chronic inflammation. Lymphatic massage and safe Oncology massage can also be included.
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Can I claim health rebates?
It depends on your level of cover, but most extras health insurance will cover Myotherapy, Remedial Massage (including Manual Lymphatic Drainage) and practitioners are registered providers with all health funds. This only applies for in-clinic sessions- online and mobile are not covered at this stage. As of 2019 Naturopathy is no longer covered, although this is currently under review. Integrated Naturopathy can be partially claimed for the remedial massage component.
Where are you?
We operate from a lovely clinic space at the Wellbeing Centre located upstairs in the House of Prana in George St, Launceston. We also offer online consultations, so no matter where you are we can offer you care. If you have mobility issues please contact us for an access option with minimal stairs (2 steps) or mobile services to the Launceston area- please give us call to discuss your requirements.
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Missed appointments and cancellation fees
Please let us know as soon as you can if you need to cancel or make any changes to your booking. You will be sent a reminder the day before your booking. If you are unwell you also have the option of changing to an online consultation for Myotherapy or herbal and nutritional prescriptions. 100% fee will be charged in case of no-show. For short-notice cancellations/reschedules we request a cancellation contribution of your choosing. This policy is in place for fairness to our staff, practitioners and other clients. ​
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