Not just a treat, a treatment : )

 

We have a number of different massage and bodywork options at our clinic in QV Tower, East Launceston. Please get in touch if you can't find a time on the booking system that suits and we'll try our best to fit you in.

 

Your highly trained and experienced therapist will tailor a treatment to suit you. Sessions can include remedial, sports massage, relaxation, deep tissue massage, visceral massage, aromatherapy, lymphatic drainage, acupressure, cupping, energy work, and traditional Swedish massage

 

Do you have a specific injury or chronic musculoskeletal pain? Or are you an avid/ professional 'mover' who would like to improve performance and build resilience? Then we recommend you initially book for a Myotherapy appointment.

​

If you have complex, multi-system concerns we recommend booking an Introductory MLD session which can be adapted to include other treatment options as required.

​

Naturopathy 'add-on' is available for management of pain and inflammation and other chronic conditions such as migraine, constipation, chronic sinusitis, fibromyalgia and post-viral syndrome.

​​

Bodywork Services

Myotherapy

Specialised body work incorporating remedial and sports massage. If you like a firmer massage this is a great option, but if you prefer lighter pressure the treatment can be totally adapted to your needs- just let your practitioner know. Sessions can include dry needling, cupping, kinesio-taping and exercise prescription/movement coaching if required. With a focus on correcting the underlying issues and reducing triggers this is excellent for acute or chronic pain issues, recovering from injury and improving physical performance, pre/post surgery. 2-3 sessions are recommended. HICAPS available. Learn more...

​​

​Applied MLD (Vodder Method)

An advanced, light, and rhythmic manual lymphatic drainage treatment using specialised techniques and pressure to stimulate the lymphatic system, improving fluid flow, and reducing swelling, pain, and inflammation in the body. It is an oil free, pain free and very relaxing system of working, specifically adapted to treat musculoskeletal issues (e.g, tennis elbow, fibromyalgia, bursitis), migraine and headaches, sinus pain or skin conditions. Combines well with naturopathic care. HICAPS available​. 

 

Decongestive Lymphatic Therapy (Vodder & Casley-Smith Methods)

Specifically for chronic oedema issues including lymphoedema and lipodeoma. Decongestive Lymphatic Therapy (DLT), also known as Complex Lymphatic Therapy (CLT) is the 'gold standard' combination of MLD, compression therapy, skin care and infection prevention, decongestive exercises, activity modification, patient education and other adjunct therapies. Book in for an introductory MLD session and we'll go from there.

​

Remedial for Stress and General Tension

Flowing intuitive full-body massage that may incorporate a range of remedial techniques, deep-tissue work, acupressure, cupping, aromatherapy and energy work depending on your needs. HICAPS available​.

​

Pregnancy Massage (from 20 weeks)

This mindful massage focuses on relieving tension in areas prone to discomfort, such as the lower back, hips, and legs. It also helps reduce swelling, improve circulation, and alleviate aches and pains, whilst promoting relaxation and reducing stress. Typically performed reclined and side-lying, supported with pillows and bolsters for maximum comfort. Other positions can be accommodated to suit your individual needs. HICAPS available​.

 

If you have pregnancy complications please consult with a doctor or midwife before booking a session and a doctor’s certificate may be required to proceed.