Naturopathy is offered in combination with hands-on therapy. Rachel qualified from the Melbourne College of Natural Medicine in 2003 and has been supporting people through a diversity of life situations and a broad range of conditions over the last 20+ years. Her current focus is maximizing the benefits of clinical bodywork by providing carefully considered recommendations, thoroughly research and experience backed, to build an 'everyday' that feels more manageable and fun.  A refreshing antidote to information overload and the abundance of questionable advice out there that can so easily create more stress than benefit!

 

We can 'optimise' your treatment by including herbs, high quality supplements and home care recommendations tailored to suit whats going on in your life. We're aiming for minimal, targeted prescribing and back-to-basics health advice- considerate of budget, family and time constraints. Available  in-person or as a separate phone consultation add-on for Myotherapy and Massage clients.
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Integrated Naturopathic Care can assist with-​

• Digestive issues, including IBS and constipation

• Supportive integrative oncology

• Lymph and cardiovascular health

• Exhaustion, fatigue and brain fog (including post-viral fatigue)

• Mental health- chronic tension, stress, anxiety and mild depression

• Fibromyalgia, painful joints and chronic inflammation 

• Headaches and migraine

• Sleep disturbances

• Skin conditions- acne, eczema, wound healing and scars

• Hormonal conditions and perimenopause

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If you have any recent pathology results, please bring them along with you and have a list (or photo's if its easier) ready of everything you are currently taking (medications and supplements). Most people already have a lot of supplements at home- we can also do a supplement 'audit' to help clear the clutter and work out what you actually need and the most effective way to take it.​
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If you have any questions about the process or would like to make a booking please get in touch either by phone, text or the contact form below. Look forward to seeing you soon : )
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